Paraben's Diet Tracker makes it easy to track and report the Items you eat and the nutrients they contain. Using a food database of nearly 6,000 food items with nutritional information supplied by the USDA, you can now accurately track the diet that is right for you. You can track Fat (grams), Protein (grams), Carbohydrates (grams), Cholesterol (milligrams), Sodium (milligrams), Calories, and 2 user defined Nutrient Fields.Paraben's Diet Tracker also provides a feature to track user defined Physical Attributes about yourself such as weight, weight size, blood pressure, etc. You can define up to 8 values to track. Take the guess work out of your daily meals.