NutriBase lets you manage your nutrition and fitness goals while working toward your body weight or body fat goals. Access a database of 88 nutrients for over 30,000 foods. Track your weight, body fat, exercise, and food intake; generate reports - both text and graphical - to highlight every aspect of your nutrition and fitness; forecast your future body weight based on today's progress. Graphical interface shows your 3-D weight/body fat content chart, color-coded calendar indicates 'good' and 'bad' days, bar graphs indicate calorie expenditures vs. calorie intakes, etc. The nutrient data used in this product has been published in over two million nutritional information books ? the NutriBase Series.