Kathleen's Diet Planner is award-winning nutrition and diet software that empowers you to take control of your diet for better health, fitness, and weight loss. It contains the expanded USDA and CNF food databases with 25,000 food entries showing 136 nutrients. Build meal plans and recipes. Track daily food intake and analyze what you've eaten. Also tracks exercise, blood pressure, ketosis, measurements, medications, cholesterol, blood glucose levels. Includes the popular Report Builder reporting module with which you can design your own reports. The progress tracker chart displays up 15 items on the same chart at one time and is now editable. Many pies and charts depict nutrients as well as ratios of protein/carbs/fats. Includes a photo album so you can take before and after shots. Export most grids and all reports to various formats including HTML, XML, and PDF. Includes extensive help in Windows format and PDF. Now includes customizable gradients.