From the developer: "The most common advice received by sufferers from RSI (Repetitive Strain Injury) is to take regular breaks. We all know that is easier said than done. Albion StopNow! is an RSI break reminder tool which monitors your keyboard and mouse activity and discreetly reminds you whenever you have been using your computer for too long without taking a break. It's specially designed to fit into an office environment where stopping work immediately may not be an option and where some discretion may be needed.

"The program can be configured to meet your preferences and needs. There's even a 'limited willpower' option, which stops you from changing the program's configuration when you really should be taking a break! This version adds improved visual reminder cues to make it easier to use the program in noisy environments, or when the computer sound system is not available."