You are absolutely going to lose weight and inches with this program. More importantly, you're going to shape and tone your body as well. Our weight loss program was designed to re-engineer your body through proper nutrition and guidance so that it can become its own fat-burning mechanism. Not only will you rekindle your energy, metabolism, and self-confidence with 5meals Deluxe, but you will also notice a dramatic change in your perception of dieting. With 5meals Deluxe, you can easily structure your weekly meals in just a few minutes each day, all from the comfort of your own home. There are no appointments, no diet center visits, and no meetings, you don't even have to be connected to the Internet. Simply use our meal wizard or choose the foods you want to eat and the portions will be calculated automatically, it's that simple. From meal suggestions to nutritional balancing to generating and printing your grocery list, every tool you need to succeed is included with your download.